Seasonal

Seven Thoughtful Date Ideas

Key Takeaway

In this article, we share several ideas to help you celebrate Valentine’s Day in a way that’s good for your body.

GO ON A RUN

This is an easy way to get the heart pumping and to start a fitness journey. Instead of opting for a treadmill in the gym, drive somewhere with a breathtaking view and large open spaces. Once you are there, lace up your running shoes and motivate each other to beat your own personal bests. Instead of competing for a prize, arrange it in a way that if both of you achieve your running goals, and then you get to eat in a nice restaurant after.

ENJOY A MASSAGE

What better way to spend the day of hearts than with a relaxing massage to ease away the stress? Having someone pummel your back prompts the release of endorphins, which are chemicals produced by the body to relieve stress and pain. A good massage will reduce muscle tension, improve blood circulation, and result in a better state of mind overall.

TAKE A BEGINNER’S COOKING CLASS

Learning how to cook will surely spice up your Valentine’s Day celebration. Whether you’re a newbie home chef who needs to spice up your favorite recipes or a complete beginner in search of the best way to crack an egg, learning together with your special someone is a fun way to destress. And at the end of it, you get new knowledge that you can use at home.

TAKE IT TO THE DANCE FLOOR

There are plenty of dances that you can do with your special someone, but we’ll suggest a classic one: the ballroom dance. Not only is it an elegant form of dance, but this activity will also draw you closer, literally. To perform ballroom dancing well, both of you need to work in concert and respond to each other’s movements. Also, ballroom dancing is an experience that you can definitely use should things go serious, and you’re looking to perform the first dance for your wedding.

SLEEP UNDER THE STARS

With the light pollution in the metro, you’re lucky to see a sky blanketed with stars. For your Valentine’s celebration, consider going to the great outdoors, somewhere far enough from the city to engender a novel experience. Once your tents are set, wait for the stars to appear on a brilliant night sky. The view will surely be worth the trip.

BREAK THE ICE WITH SKATING

One of the characteristics of an enduring relationship is acceptance of your partner’s faults. Through ice skating and especially if you haven’t worked a pair of skates in your life, you’ll literally catch each other’s fall. The benefit of undertaking this new activity is two-fold. One, it is exhilarating to be on top of the cold surface of the rink. Two, the feeling of gliding through the ice once you’ve gotten the hang of it is an unbeatable experience.

BEAT THE ESCAPE ROOM

Match you and your partner’s wits with an adventure of a lifetime, even if it is just all pretending. For lovers of fantasy and fiction, you’ll surely enjoy being locked inside a room filled with clues, where your only chance of escape is by working with each other. Whether you solve the puzzles or not, it will surely be a fond memory worth remembering. Whatever you choose to do this Valentine’s Day, be on full blast with Berocca. Packed with B vitamins, Vitamin C, and essential minerals, this effervescent tablet helps you stay mentally alert and physically optimized to help reduce the adverse effects of everyday stress and fatigue. — (TGM)

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