For A Better You

Health Revolution: Your Healthy Lifestyle Starter Pack

Key Takeaway

In this article, we share tips on how you can start and successfully achieve living a healthier lifestyle as you embark on the new year.

It has become a practice for many people to list their resolutions every time a new year arrives. The thought of having a full year ahead of us makes us feel hopeful about how we can make a lot of things happen. We also see the new year as another chance to pursue new goals that will give us purpose.

And as we embark on the new year of 2022, now is the best time to elevate your lifestyle with premium products that The Goodwill Market has for you. With brands such as Hydro Flask, Hida, Duru Bulgur, and Gullón, you can make a healthy lifestyle starter. Achieving your health and fitness goals is now made easy, together with items that will make your journey fun and memorable for you.

With that, get ready to jump on your personal Health Revolution for 2022 with the help of some of TGM's loved and premium products.

Stay refreshed all day with Hydro Flask

One of the first steps we can take towards having a healthy lifestyle is to ensure that we stay hydrated throughout the day. Drinking enough water each day helps many parts of our body to function correctly. In addition, keeping ourselves hydrated helps regulate our body temperature and maintain a healthy blood level. Staying hydrated also helps us get a better sleep every night and also improves our mood.

With Hydro Flask, keeping yourself hydrated has become easy. With its 21 oz and 32 oz bottles that are perfect and ideal for all-day hydration, you can easily have your water around you wherever you are. Hydro Flask bottles are also easy to carry around, and with its TempShield Technology, it keeps your drinks cold for 24 hours and hot for 12 hours long.

For whatever adventure you choose to take, Hydro Flask is the perfect partner in ensuring that you are always hydrated and refreshed throughout the day.

Enjoy your pasta dishes with Hida

Staying healthy doesn’t mean giving up the food that you love having. Pasta is high in carbohydrates, so eating this dish in moderation is best to keep a lean and fit body. But with Hida’s Tomato and Tofu Veggie Sauce and Vegan Bolognese with Seitan Veggie Sauce, you can enjoy your bolognese pasta without guilt.

Apart from this, The Tomato and Tofu Veggie Sauce and Vegan Bolognese with Seitain Veggie Sauce are also perfect for those who want to cut down on their meat intake. While meat provides us a lot of protein, reducing your intake can also help lower your risk of heart disease, diabetes, and even experiencing a stroke.

Find the perfect rice alternative with Duru Bulgur

As a Filipino, rice is a staple part of our everyday meals. We like having any savory food with rice as its partner. But too much of it can cause serious health complications such as cancer and cardiovascular diseases. Swapping your daily white rice with Duru Bulgur will help you savor the usual meals you eat but with a healthier twist.

Compared to white rice, bulgur wheat is high in fiber, rich in Vitamin B, and has complex carbohydrates. Bulgur wheat also has a low glycemic index which makes it suitable for people who have diabetes. Choose between the Coarse, Extra Coarse, and Fine Bulgur variants available at TGM and take your daily meals in a better way.

Satisfy your sweet cravings with Gullón

Believe it or not, you can still enjoy your favorite sweets and crackers while maintaining your fitness goals. With Gullón’s Sugar-Free crackers, that is possible. Gullón’s Sugar-Free line of biscuits is perfect for those trying to reduce their sugar intake and even trying to lose weight.

Gullón’s Sugar-Free biscuits are also made for everybody—kids, kids at heart, and even those trying to achieve a healthier lifestyle. You get to enjoy great quality crackers without the usual sugar content that usually comes with this type of snack.

All it takes is the determination and desire to change to achieve and make the healthy lifestyle that we want for ourselves happen. Together with these premium and international products from The Goodwill Market, we are here to make this journey fun and easy for you. Start the year right and ensure that you don’t break your resolutions and make them happen instead. — (TGM)

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