Resolutions Worth Making with Chek Hup Coffee

The dawn of a new year is the perfect time to take stock of our actions during the past months and chart a course for a better life. You may be thinking of embarking on that exercise routine to shake off the holiday weight. Perhaps you’re looking to diversify your skills in the kitchen by learning how to be a talented baker. Maybe you’re contemplating on improving your diet by upgrading your choices. Regardless of your ambitions, one fact remains unequivocally true — keeping resolutions is a challenging feat.

Writing down resolutions is far easier than acting on them. The promises that we pledged in January become challenging to abide by in February and soon become passing fancies when March arrives. When we get swept up by our professional, family, or personal responsibilities, our drive to improve ourselves may have to take a backseat.

KEEP IT SIMPLE

The first step to making a resolution that you can keep is to keep it simple. If you find yourself demotivated at the elaborate plans you’ve drawn up, consider keeping your resolutions small and specific. If you’re struggling to go to the gym at a regular clip, then consider going to a collaborative workout environment such as cross-fit or spinning classes.

If you find yourself resorting to the usual recipes, why not compel yourself to learn the ins and outs of a specific recipe, like making a lip-smacking carrot cake? By giving your resolutions a bit more detail and customizing it to your needs, you’ll discover that keeping them is more natural to justify in your mind.

KEEP YOURSELF ACCOUNTABLE

A big hurdle in keeping resolutions is the feeling of not making progress. That’s why the next step after specifying your resolution is to set ground rules that are as concrete as possible.

For that exercise routine you’ve signed up for, showing up three times in a week is a win. If you intend to manage your finances better, pledge to list down all the things you spent for and establish a hard limit for each category.

Looking to lose weight through dieting? Then consider using a calorie counting app, so you’ll see that the ramen you’ve been craving for makes up for half your caloric needs for the day.

KEEP IT SATISFYING

In our pursuit of self-improvement, we shouldn’t forget to celebrate the little victories that we achieve. Whether you gave it your all during your cross-fit session, managed to bake a perfectly tasty creation, or you stayed within your allotted budget for the week, rewarding yourself is a must! So if you wish to mark the occasion with something delectable and affordable, may we offer you a cup of Chek Hup coffee? You can choose from these two must-try flavors:

Becoming a better person is a long and continuous process. By keeping our resolutions simple, holding ourselves accountable for our actions, and rewarding our efforts with little and delightful treats, we increase our chances for success. Every small step counts. — (TGM)