Eu Yan Sang: Discovering the Benefits of Traditional Chinese Medicine

When illnesses bring you gloomy days, you find yourself relying on your trusted medicines and supplements. Even more, you may also follow remedies or practices that you have seen your parents or older family members do when you were younger.

Just like how you follow your family’s practices, there is also a popular type of treatment that is highly followed by a lot of people until this day. If you haven’t heard of Traditional Chinese medicine, you might want to look into it and see the beautiful benefits that it can bring to your life and overall health.

What is Traditional Chinese Medicine?

Traditional Chinese Medicine, also referred to as TCM, is a form of healthcare that originated in China and has been followed and practiced by people for about 2,000 years already. This type of system is known to be “holistic” or “natural” for the following reasons:

• It stimulates your body’s own healing mechanisms
• Takes into account the many aspects of your life
• Does not only rely on the signs and symptoms that are manifesting

The practice of TCM is based on the idea that the body should maintain an energy balance, known as Qi, in order to stay fully healthy. Once the Qi or the balance is disrupted, illnesses and sickness will come into the picture.

Several practices or therapies are observed under traditional Chinese medicine that aim to promote the restoration of your body’s balance of energy, which are:

• Herbal remedies
• Acupuncture
  
• Massage
  
• Nutrition
  

Benefits of Traditional Chinese Medicine

Traditional Chinese medicine therapies offer a wide range of benefits that help improve one’s overall health and wellness. It also has well-documented accounts from patients sharing great results and the effectiveness of the practice. So with that, we rounded up some of the common health benefits you can get from trying out TCM.

1. Decreases inflammation

Inflammation usually causes and is always tied to many chronic diseases. But the TCM practice of using herbal medicines and treatments helps lower the inflammation levels of your body, which then protects your cells, tissues, and organs from the development of long-term diseases.

In addition, TCM treatments also help you eliminate harmful lifestyle habits that can potentially increase your inflammation and cause chronic pain and stress to your body.

2. Lowers stress levels

The holistic approach of TCM practices helps treat the patient’s body and mind. With its several treatments like tai chi, acupuncture, and the use of herbal medicine, TCM helps your body release stress and make you feel calmer and more relaxed. Continued practice of TCM can potentially bring you a less stressful and more fulfilling life.

3. Relieves pain and headaches

One of the many benefits of TCM that many people are accounting for is the relief from body pains and aches. TCM can help relieve pains like neck, lower back, and muscle aches, chronic headaches, and even osteoarthritis.

4. Balances hormones

Herbal medicines used in TCM contain anti-oxidant and anti-inflammatory compounds that can help improve your body’s natural healing abilities and also balance your hormones. TCM can treat imbalances in cortisol, insulin, estrogen, and testosterone.

With the many treatments that fall under TCM, finding which is the right practice for you can be challenging. If you are seeking to incorporate TCM into your lifestyle, good news because Eu Yan Sang is here for you.

Eu Yan Sang: Your Health and Wellness Partner

Bring in the learnings of TCM into your home by trying Eu Yan Sang products. Eu Yan Sang has been providing traditional Chinese herbal products rooted in premium natural ingredients for over a century. They specialize in formulating health and wellness goods that can address a wide range of concerns, from digestive issues to skin conditions.

If you have been curious to try bird’s nest, try Eu Yan Sang’s Premium Concentrated Bird’s Nest.

In the mood for something more comforting? What can be more cozy that a bowl of warm soup? Try Eu Yan Sang’s Chinese Herbal Soup. Open up a packet and try making a delicious warm soup to reinvigorate your senses when you’re sick or when you need something to pick you up after a long day.

With its long-lasting history of effectiveness, traditional Chinese medicine remains one of the most famous healthcare systems to this day. If it’s something that you haven’t tried or considered, this new year may be the time for you to add a new type of treatment that will help you improve your overall health and wellness. And with Eu Yan Sang, you can easily incorporate TCM into your lifestyle and reap its beautiful benefits of it. — (TGM)